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Breathwork

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Meditation

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Sound

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Movement

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Breathwork

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Meditation

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Sound

𓁹

Movement

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𓁹 Breathwork 𓁹 Meditation 𓁹 Sound 𓁹 Movement 𓁹 Breathwork 𓁹 Meditation 𓁹 Sound 𓁹 Movement 𓁹

Red Thread is rooted in the belief that the body holds wisdom and That nervous system awareness is essential to well-being.

Guided by Alison Lancaster Beckner and select collaborators, these gentle, science-backed, somatic practices help you get out of your head and into your body - creating space for rest, PEACE, PLeasure, and presence.

Immersive Experiences & Sacred Spaces in Unique Places 𓁹

We specialize in creating immersive experiences and sacred spaces in unique places. This includes group sessions, retreats, workshops, festivals, programming, concept, design, and direction.

All of our creations are woven with intention, care, open hearts, and playful minds.

If you can dream it, we can do it.

Join us here here in the high desert of northern New Mexico, or let’s meet at the destination of your choice.

Let's Connect

COME GET HIGH
ON YOUR OWN SUPPLY

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𓁹 𓁹 𓁹 𓁹 𓁹 𓁹 𓁹 𓁹 𓁹 𓁹

Featured Offerings

Alchemy of Breath & Sound

A somatic experience that can help release tension in the body, stuck emotions, as well as blocks or limiting beliefs.
Relationship Ritual

A breathwork experience for couples to release tension, restore connection, and deepen intimacy through somatic practices designed to help you reconnect with each other and yourselves.
Wellness Programming

Curated wellness experiences - from signature events and seasonal programming to corporate workshops and retreat activations - that create connection and help people thrive.

Explore More

WHAT THEY ARE SAYING ... ♡

Alison Lancaster Beckner holds sacred space with compassion and grace. I felt safe and held in the container of support she provided during her guided breathwork session.

~ Tracee Stanley, Teacher and Author of Radiant Rest & The Luminous Self
Alison creates a transformative, elemental, and supportive atmosphere for others to heal. She allows for genuine connection and healing through her breathwork and holistic facilitation. I absolutely love working with her on larger hospitality experiences.

~ Meghan Godin, Sensorial Experience Designer
Knowing Alison for over 25 years, I've been witness to her extraordinary evolution, impacting many different communities of practice along the way, into a powerful spiritual healer. Her dedication to breathwork and other embodiment modalities is a manifestation of her profound commitment to physical and emotional healing and well-being, which attracts an eclectic variety of those seeking the same. She has enriched my life, giving me access to my own ability to create space for peace, reflection, and becoming.

~ Peter Roessler, Product Research Leader and Strategist
Breathwork with Alison is everything I could hope for and more. She is a kind, empathetic, intuitive soul with a calming presence that was easily felt, even virtually. Our session felt both healing and invigorating. Don't miss her gorgeous in-person sessions as well.

~ Ali Quaglia, Software Engineer at Pinterest
To sit in and breath with Alison is to be held and guided by her soft, brilliant light. Her sessions are grounding, restful, and energizing all at once. A journey with her always brings me back to me.

~ Ana Ortiz, Chef and Founder of Day Into Night
Alison’s offerings are works of beauty, and have been a pivotal part of my own growth and healing journey. Whether it’s a 1:1 session or a group offering, she pours love, devotion, and attention to her clients and all aspects of her offering. She truly holds presence in spaces both private and public - her business is highly personal and it’s easy to feel and witness her caring nature. As someone who also works in the healing arts, I am so grateful to have her as a resource. Her events continue to be curated spaces of beauty and healing that welcome all, wherever one is at.

~ Christie Bentley, Energy Medicine Facilitator and Founder of Pillars of Light
Alison guides her sessions with grace and ease, while also curating a unique experience around the practices, infusing her background with elevated hospitality and experience design. The choice of music, space, co-facilitators, and culinary compliments are so thoughtfully chosen, allowing participants to fully drop into the container she has created. The breathwork and meditation create amazing space for integration of key lessons, deeper processing of emotions, and internal shifts. I have felt safe and held, challenged and encouraged.

~ Elizabeth Scutchfield, Global Community Builder and Coach
Pinned under a huge rock... but safe - that's how I felt during the remote breathwork session with Alison, and as I navigated that tight space of emotions, thoughts, and feelings. I experienced joy, confusion, peace, problem solving ... and space. Alison's innate ability to guide and support me in the process was so heartfelt - I knew I was safe all along. The work is not always easy, but Alison's unwavering presence holds you as you go not around, over, or under it - but through to the other side.

~ Alexandra Faeh, Senior Luxury and Lifestyle Hospitality Executive
I've had the honor of participating in breathwork with Alison numerous times, and it has sparked a deeper appreciation for the magic that is breath. Alison skillfully and lovingly creates a space for all to feel welcome through her organic facilitation, lighting, essential oils, and music. Prepare to feel grounded, held, and thoroughly nourished!

- Kim Corneille, Education Consultant
I have experienced not only the grace by which Alison holds space as a breath facilitator, but also witnessed her daily, ongoing commitment and practice to the sacred, life giving breath. Alison is a treat to know and crafts the best breath playlists!

~ Shannon Ryan, Podcast Host and Herbalist
I have practiced regularly with Alison, both 1:1 and in her circles. Her offerings are so transformative, allowing me to experience how my breath is so deeply connected to my overall well-being. She creates such a beautiful and comfortable space, complete with cozy lighting and essential oils. I love the themes she offers, as well as the check-ins at the start of each session. The music is also perfectly curated and helps guide the whole experience. I now find myself tuning into my breath regularly and using this practice to help clear my mind or alleviate pain or discomfort in my body.

~ Vanessa Nemec, Herbalist, Reiki Master and Creative
Breathwork with Alison is helpful to my mind, body and spirit. Our sessions are a gentle reminder to live in the present moment, one breath at a time. Her energy is nurturing and calming. I feel held, seen and truly cared for in her presence. Alison is a light of love! During my pregnancy I felt how receptive my growing baby was to our sessions as well - he wiggles about in the womb in the active part, then mellows out as we slow down. Afterwards, I feel tuned with my being (and my baby); I feel peace. The world needs more people like her to remind us to honor our breath because in doing so, we honor ourselves, and we honor one another.

~ Cierra Marti, Founder of Gaia Animal Sanctuary and Gaia Cravt Creations