Corporate
WELLNESS
Invite the mind to step aside and create space for rest, regulation and creativity through fun, customized, accessible corporate wellness experiences.
Available to groups of all sizes, in person or remote, on-site or off, for an hour, a day or a weekend.
WHY CORPORATE WELLNESS with Red thread?
Corporate wellness initiatives offer a range of benefits that can enhance physical and mental well-being of employees, resulting in less stress and more focus, a positive company culture, and stronger team dynamics.
Implementing wellness programming can yield significant long-term benefits, creating a healthier workforce and a more productive and positive workplace environment.
SOME KEY BENEFITS
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Improved Physical Health
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Increased Focus and Productivity
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Better Mental Health
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Enhanced Employee Engagement
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Attraction and Retention of Talent
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Improved Team Dynamics
modalities include
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Meditation
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Breathwork
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Sound
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Movement
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Journaling
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Vision Boards
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Mind Mapping
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Art Therapy
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Qi Gong
𓁹 Meditation 𓁹 Breathwork 𓁹 Sound 𓁹 Movement 𓁹 Journaling 𓁹 Vision Boards 𓁹 Mind Mapping 𓁹 Art Therapy 𓁹 Qi Gong
program example
Brain Breaks
A short sequence combining meditation, breathwork and movement.
Available in person and virtually.
One facilitator required.
Minimum Time Suggested: 30 mins.
program example
Embodiment Workshops
Hourly or half day sessions layering meditation, breathwork, and other somatic practices.
Available in person and virtually.
One to two facilitators required.
Minimum Time Suggested: 1 Hour
program example
Retreats
Rest, reset and recharge individually and collectively through supportive somatic deep dives.
Several facilitators required.
Minimum Time Suggested: 1 Day
program example
IN-HOUSE PROGRAMMING
Let us curate and oversee the ongoing in-house, on-site programming of your choice, choosing from a stellar roster of practitioners and a variety of modalities including yoga, breathwork, meditation, sound healing and qi gong.
