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ONLINE BREATHWORK QUICKIE

Online Breathwork by Donation: a short, all levels session to help us get us out of our heads and into our bodies in 45 minutes. RSVP for link to join.

  • 9am MST start time if you are new to this breath pattern or need a refresher. 

  • 915am MST start time for the breathwork circle.

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December 17

RED THREAD Monthly Breathwork Circle

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December 21

Winter Soulstice - Day Retreat